TY  - BOOK
AU  - Nasamran, Amy
TI  - Anxiety Workbook for Kids: : 50+ Fun Mindfulness Activities to Feel Calm, Build Awareness, and Be Your Best Self
T2  - Health and Wellness Workbooks for Kids
SN  - 978-1685398972
N1  - Making new friends, studying for a big test, or trying something new can make kids feel anxious, but the Anxiety Workbook for Kids teaches them simple ways to work through anxious feelings with mindfulness. Through 50+ anxiety-reducing activities, kids will learn techniques like deep breathing and positive thinking, so they can stay in the moment and take on any challenge!
ER  -