My Interoception Workbook: A Guide for Adolescents, Teens and Adults
Material type:
TextISBN: 978-0-578-58876-6
| Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|---|
Books - General
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Ohio Center for Autism and Low Incidence | Books General | Available | 2022-7332 | |||
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Books - General
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Ohio Center for Autism and Low Incidence | Books General | Available | 2022-7331 | |||
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Books - General
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Ohio Center for Autism and Low Incidence | Non-fiction | Books General | Checked out | 05/10/2024 | 2022-7353 |
This interactive workbook is co-written by Kelly Mahler, OT and two self-advocates, Chloe Rothschild and Jarvis Alma. This valuable resource is carefully designed to help the reader:
Gain a better understanding of interoception
Learn more about their personal interoception experiences
Discover ways to outsmart interoception challenges
Develop methods for identifying and sharing their interoception needs to specific people (e.g., doctor, teacher, boss, etc.)
This workbook can be used with a variety of ages, but it was specifically written for adolescents, teens, and adults. This book can be completed independently, but many people find it helpful to read it with a trusted person.
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